What Is Gluten Free+?

For the purposes of this blog, I will describe people as normal and as gluten free+.

Normal people are people who can eat anything they want. They feel like going to get a hearty chorizo burrito? They can do that. They want an egg bagel with extra strawberry cream cheese? They can do that too. They want to order a bacon burger without tomatoes? They can do that, but it won’t hurt them if the chef forgets to omit the tomatoes—it just may irritate them or gross them out a little bit. Don’t get me wrong, I do have times when I envy these people. However, these people are not my enemies (though I probably should stop referring to them as “these people”)! I absolutely love educating the normal people about my dietary needs. I love showing them how many options I have, how well I actually eat, and that my life really isn’t that difficult.

Gluten free+ people are gluten free, but may also need to avoid something else. Most of the gluten intolerant people I have met are like this. I, for one, have been gluten free since 2012 (due to a diagnosed intolerance), dairy free since 2017 (due to a process of elimination self-diagnosed intolerance), and potato free since 2018 (due to pain in my stomach every time I eat a potato product because my body thinks I need to avoid just one more thing). I am lucky that none of these things send me into anaphylaxis, but I am sure that many of you out there have a nut, dairy, or food allergy that is life-threatening. We special diet people should stick together! This blog is meant for you. On this site, we are gluten free+ mainly because all of my recipes will be gluten free. However, I hope you feel included in this umbrella description and keep an eye out for symbols and tags to see which recipes work best with your lifestyle.

Published by Colleen N

I am a former teacher, new writer and editor, and passionate culinary experimenter. I am gluten and lactose intolerant (and also can't eat potatoes—ridiculous, right?) and am relentless about making eating the best part of my day. Other passions include hiking, wine, noodles, reading, cats, and training for triathlons.

Leave a comment